Stomachs and bikinis: the combination can be a scary thought for most, but not to…
WELLNESS
FITSPO Series Part 4: Global Diet
We get asked so many questions about our diet, whether we are vegan, do crash…
FITSPO Series Part 3: Butt Workout
It has been so cool seeing all of your IG’s and tweets doing/ struggling through…
FITSPO Series Part 2: Activewear Style
Lately we have been as obsessed with activewear as we are with bikinis. The days…
The Thigh Gap Is Nothing But A Trap
Stand up straight, knees together and see whether you have a gap between your thighs?…
FITSPO Series Part 1: Circuit Routine
Welcome to the first part of “Tash and Dev’s #FITSPO Series”! We know first hand that…
Coconut Berry Muesli Recipe
Our simple recipe for a delicious, nutritious and beautiful breakfast! Whether you are headed to…
Tropical Breakfast Boat
There are plenty of options for wholesome breakfast foods in healthy food stores such as…
Look Cute While Working Out
Some of us don’t need much motivation before working out, well, for the rest of…
Crop Top Arms and Abs
This is our “Crop Top Arms and Abs” workout. These moves target the arms and…