HOT PILATES
Your favorite models with the perfectly toned butts? Yeah, this is their go-to workout. Hot Pilates has been the latest craze, and you’ve most likely seen a post or two on Instagram. We’re here to tell you all about Hot Pilates.
Hot Pilates is the real deal and we’ll tell you why.
If you’re not familiar with hot pilates, it’s the latest fitness trend that’s literally heating up! Hot pilates is popular for improving glucose metabolism, burning more fat, and increasing endurance and strength. These hot workouts integrate pilates positions in an inferno-style room that’s sure to leave you feeling very, very sweaty.
The Hot Pilates craze is real and it has models and celebrities like Shay Mitchell, Shanina Shaik, Jocelyn Chew, Steph Shep, Jordan Woods and so many others coming back for more.
Take one look at instructor and owner of My Hot Pilates, Shannon Nadj’s Instagram profile, and just like us you’ll be sold. She is the definition of Fitness Goals, and also one of the sweetest people in the industry. But don’t let Shannon’s sweet demeanor fool you, she’ll seriously kick your butt in class! Shannon knows how to shape a woman’s body and teach proper form to maximize your workout.
She offers a variety of different classes from Booty Sculpting, Arms & Abs, and even Hot Yoga Sculpt. Each class is set in a 95-degree heated room in their West Hollywood location, and lasts 55 minutes. Tash and Dev know from experience that these classes are no joke. However you’ll leave feeling like you got the best workout in all the right places. If you’re in LA and looking for a new class to try, we HIGHLY recommend checking out My Hot Pilates.
My Hot Pilates schedule, classes, and rates can be found online at-
http://www.myhotpilates.com/index.html
If you get a chance to experience one of Shannon’s always-booked classes, don’t forget to write us after and let us know how it goes! We love hearing from you.
